Mindfulness Quotes Quotes

“Love weighs nothing, but it’s such a heavy thing to carry alone.”
― Aura Biru

“Our core beliefs serve as the primary framework for shaping our perception and the construction of our reality.”
― Russ Kyle, Manifestation Mindset: The 12 Universal Laws of Creation

“Detachment from the outcome frees us from the constraints of our limited perspectives, opening the door to possibilities we may have never imagined.”
― Russ Kyle, Manifestation Mindset: The 12 Universal Laws of Creation

“When you think of the past or the future, you cannot enjoy the Now. Being in this very moment, the Now, helps us stay focused and happier, while reducing anxiety and stress.”
― Sunita Rai, My First Book of Mindfulness

“Dance of life has three components: expression, repetition of certain patterns, and rhythms. When you are mindful, you will know your rhythms, patterns, and expressions.”
― Sri Amit Ray, Power of Exponential Mindset for Success and Leadership

“When we are peaceful inside, we can be peaceful on the outside and with others.”
― Sunita Rai, My First Book of Mindfulness

“You are beautiful as you are.”
― Sunita Rai, My First Book of Mindfulness

“Love yourself first so that you can fully love others.”
― Sunita Rai, My First Book of Mindfulness

“Live the Present t's given to you now!
It's the presence that changes its essence.
Vibrate as one with all around somehow
Embracing all, feel the Power of Awareness.
(acrostic LIVE from the book A+Cross Tic)

#flowerpower”
― Ana Claudia Antunes, ACross Tic

“Life is a melody; embrace every note, and let your unique composition resonate with the world.”
― Alistair McLeod, PEACE IN THE CHAOS: Mindfulness for the Overwhelmed & Overworked

“With acceptance, what happens is that our mind creates a psychological pause between an event and our action. That pause is the equanimity, poise and calm- ness from which we can then think objectively to act wholesomely.”
― Kathirasan K, Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

“With acceptance, what happens is that our mind creates a psychological pause between an event and our action. That pause is the equanimity, poise and calmness from which we can then think objectively to act wholesomely.”
― Kathirasan K, Mindfulness for the Family

“With acceptance, what happens is that our mind creates a psychological pause between an event and our action. That pause is the equanimity, poise and calmness from which we can then think objectively to act wholesomely.”
― Sunita Rai, Mindfulness for the Family

“Mindfulness helps you to be grounded in the present moment with acceptance so that you can effectively plan what you want in the future.”
― Kathirasan K, Mindfulness for the Family

“Mindfulness helps you to be grounded in the present moment with acceptance so that you can effectively plan what you want in the future.”
― Sunita Rai, Mindfulness for the Family

“Immiscible with the Congregation

I am a drop of oil in this bucket of water.
We are immiscible
about the immutability, Infallibility,
and inerrancy of their ideas.
They live in the polarities
of good and bad, heaven and hell,
a god and a devil, Christian and not.
But life is too nuanced, history too complex;
my mind is too neutral to mix.

Are there any more drops of oil in here?
Someone that has actually looked into the water
and can’t be mixed into the multitude?

Each week, the congregation is baptized in the idea that everyone needs an outside entity.

What I need is to know myself.
To be
aware of the arising of the mind.
To notice what is appearing
and to watch it dissipate.
To know
that I am not the trail of thoughts
that I get caught in.
I need to watch thoughts arise,
To let them go,
and to pay attention
to the thread.
What I need is not outside,
but it’s not necessarily inside either;
it is the awareness itself
of what is happening
in both places.

What I need is what is.

That is my salvation. That is what I need.
I am saved with each moment that I am aware.

Amen.”
― Eric Overby, Tired Wonder: Beginnings and Endings

“What I need is not outside,
but it’s not necessarily inside either;
it is the awareness itself
of what is happening
in both places.

What I need is what is.

That is my salvation. That is what I need.
I am saved with each moment that I am aware.”
― Eric Overby, Tired Wonder: Beginnings and Endings

“Be patient: life will reveal itself (to you) one breath, moment, day and season at a time.”
― Rasheed Ogunlaru

“To look at any substantial issue or situation at first glance / surface level alone and make a judgement is as unwise as only looking at someone’s face for a brief moment and think that you truly know them.”
― Rasheed Ogunlaru

“If I ever had to ask for it, I don't want it anymore....sincerely.”
― Kierra C.T. Banks

“Knowledge holds the power
But It's Memory that possesses it.”
― Ritu Negi

“The world may be in a hurry, but in the space between breaths lies the opportunity to connect, appreciate, and love.”
― Yvonne Padmos

“The mind is a silent force shaping worlds within and without — cultivate mindfulness, intentionality, and positivity in your thoughts.”
― Aloo Denish Obiero

“And i often thought about life with great discernment, that I aught not run headlong into love. I contemplated how we are born with closed hands and an open heart. Yearning for the sweet touch of compassion, and the mystery and depth of what we often call love'

An Observance of life by Leonie Anderson”
― Leonie Anderson

“Teach your mind to be still, just like you would teach a puppy to sit.”
― Bert McCoy, A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life

“Stop feeding the ego food, then it will stop asking for more.”
― Bert McCoy, A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life

“Watching the mind separates us from the mind.”
― Bert McCoy, A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life

“The minds middle name is distraction.”
― Bert McCoy, A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life

“The real meditation is to live from the heart.”
― Bert McCoy, A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life

“Be at one with your senses - they know the direct route to your Natural Self.”
― Bert McCoy, A Lil' Bert Can't Hurt: Words and Wisdom for Daily Life