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Cardiovascular fitness: Revision history


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25 October 2024

  • curprev 19:0119:01, 25 October 2024 KamKingsley talk contribs 10,565 bytes +2,260 I expanded the section on Exercise using information from a peer-reviewed journal. I also adjusted the introductory summary of the article, which contained a lot of information on metabolism that was not specific to this article's topic. Furthermore, I added a paragraph on the differences between cardiovascular "health" and "fitness," and why both are explored in this article. undo Tag: Visual edit

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  • curprev 23:5923:59, 22 June 2024 HONY12 talk contribs m 6,876 bytes +461 Cardiovascular fitness refers to the ability of the heart, lungs, and blood vessels to deliver oxygen-rich blood to the muscles during sustained physical activity. It is a crucial component of overall health and is often measured through activities such as running, cycling, and swimming. Key aspects include: undo Tags: Reverted nowiki added Visual edit

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