| abstract |
The present invention relates to a device for guiding the body, in particular a person, for strengthening and stabilization exercises by means of their own body weight on the principle of instability, for the astronautical training, to improve and maintain the physical condition and mental responsiveness, this includes at least one Rope S1 with the first force point K1 and the second force point K2, forces acting on the ends of the rope S1 and the rope S1 is fixed at a first point A1, acts on a roller RA1 and K1 on a first counterforce, and on Force point K2 acts on a second opposing force, a body weight KG and which is fixed over a second point A2, via a human hand and so a lesser amount of force at force point K3 against the body weight KG is present and the body of the Körpergwicht KG holds stable in the spatial position , |