abstract |
A running form aid system for efficiently teaching a runner the proper running form. The running form aid system generally includes a waist belt attachable about a waist of the runner, a left binding attachable about a left arm of the runner, a left connector attached between a left side of the waist belt and the left binding, a right binding attachable about a right arm of the runner, and a right connector attached between a right side of the waist belt and the right binding. A left elastic strap is attached to the left binding and a right elastic strap is attached to the right binding for engagement by the left hand and the right hand of the runner respectively to maintain the arms at an approximate 90 degree angle. |