Kinesiology Quotes

“In bodies, a movement anywhere will send out a wave of response through the structure: the whole body participates, and the better organized it is around the skeletal core, the more clearly it reverberates. A person whose musculature is either slack or bound by excessive tension cannot act either as delicately or as powerfully as one that reverberates more freely.”
― Alexandra Pierce, Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts

“All human movement is expressive.”
― Alexandra Pierce

“The impulse to be looking constantly with central vision is part of a psychophysical syndrome which includes spinal fixation as another characteristic. Tunnel vision -- the use of the macula, or central portion of the retina, to the relative exclusion of the surrounding area -- is hard on/eyes and diminishes their visual potential; it accentuates selective fixation upon objects one after another, missing the whole view and seeing objects as separate from their larger context. It accompanies and fortifies a tunneling habit of mind, a tendency to, fasten onto particular issues or circumstances, to hold doggedly and sometimes with exaggerated emotionality to a point of view, and to be unable to contextualize or to find fresh responses.”
― Alexandra Pierce, Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts

“A little yoga goes a long way.”
― Mary Richards