Doug McGuff’s Followers (15)

Doug McGuff

Average rating: 4.11 · 2,508 ratings · 190 reviews · 6 distinct works • Similar authors

	Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week by John Little, Doug McGuff 4.10 avg rating — 2,378 ratings — published 2008 — 17 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Primal Prescription: Surviving The "Sick Care" Sinkhole by Doug McGuff, Robert P. Murphy 4.23 avg rating — 128 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The ONE Diet by Georges Philips, Simon Shawcross, Doug McGuff (Foreword) 3.25 avg rating — 4 ratings — published 2011 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The ONE Diet In A Nutshell by Georges Philips, Simon Shawcross, Doug McGuff (Foreword) it was amazing 5.00 avg rating — 1 rating — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Scientific strength and bodybuilding 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

Quotes by Doug McGuff (?)

“The average person weighing 150 pounds burns roughly 100 calories per mile—whether the person walks or runs that mile.”
― Doug McGuff, Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

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“While both low- and high-intensity physical activity burn calories, high-intensity exercise does something that is highly important in the fat-burning process that its lower-intensity counterpart does not: it activates hormone-sensitive lipase.”
― Doug McGuff, Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

2 likes

“if one desires to have the body type of, say, a champion swimmer, the best course is to start by having the same parents as that champion swimmer—rather than his or her training methods.”
― Doug McGuff, Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

2 likes

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